Commerce Society

28-10-2024

Sudarshan Kriya Yoga was organized under “Art of Living” at Government College, Nagarota Bagwan, courtesy of Commerce Society. This special yoga session was inaugurated by lighting the lamp by the Principal of the college, Dr. Surender Kumar Soni.

The main objective of this yoga session was to inculcate mental peace, concentration and positive energy in the students and teachers. Many prominent teachers of the college, such as Dr. Manjeet Singh, Dr. Rajeev Kumar, and Dr. Sonika, were present on this occasion and played an active role in the entire program.

The session was conducted by Dr. Rajeev Kumar, who introduced the participants to various yoga kriyas. He explained the importance of Sudarshan Kriya and said that it not only reduces mental stress, but also provides new energy and freshness to the body. He taught the participants the various steps of Sudarshan Kriya in detail and explained how one can move towards a healthy and happy life by incorporating these yoga kriyas in everyday life.

The participants enthusiastically participated in meditation, pranayama, and various breathing exercises. At the end of the session, all the participants shared their experiences and said that this session gave them mental peace and energy.

One day Induction cum Orientation programme for the commerce students by the Commerce Society of the college on 4th Sept. 2024.